Author
Dr. Cris Beer M.D, BBioMedSci, MBBS hons), FRACGP, member ACNEM, member AIMA, Personal Fitness Trainer
As an expert in nutritional medicine Dr. Cris specialises not just in the prevention and treatment of illnesses, but in the attaining of optimum health. By employing simple lifestyle and holistic medicine strategies Dr. Cris believes that restoration of health and vitality can be achieved for anyone. She has particular interests in weightloss tailored to the individual’s body, fatigue and sleep problems, digestive issues, as well as hormone health.
Dr. Cris holds qualifications in medicine, biomedical science, integrative and nutritional medicine, health coaching, as well as personal fitness training. She was the health consultant for The Biggest Loser Retreat on the Gold Coast and is sought after by the media for regular commentary on Juice FM, 4CRB and web TV. She currently practices at The Medical Sanctuary on the Gold Coast, as a registered medical doctor. Dr Cris first book ’52 Simple Habits to Better Health’ is releasing in 2015.
For more information go to www.drcris.com.au.
Do detoxes actually work and what does the word ‘detox’ mean? Your liver is essential. It has over 500 imperative functions to help keep your body healthy. However, its role in our general wellbeing can easily be overlooked.
How well do you take care of your liver? We asked nutritional medicine expert Dr. Cris Beer the best way to keep your liver healthy, so the rest of you can be at your best too.
Healthy Liver is reviewed by Monique, member of staff at Sutherland Library, NSW. Healthy Liver by Dr Cris Beer is an accessible, interesting and very readable book about your Liver.
Sydney-based Rockpool Publishing was established in 2006 and specialises in health, recreation and family titles. Publishing director Lisa Hanrahan spoke to Books+Publishing for our ‘small publisher spotlight’ series: Describe your company in under 50 words.
