Your Mind Body Toolkit - With Noa Belling

Noa Belling holds a Masters degree in Somatic (or body-mind) psychology through Naropa University, which is the birthplace of the modern mindfulness movement. Her background includes over a decade of teaching applied somatic psychology skills as well as running a private psychotherapy practice.

Here she has created a three part mini-series to help you re-balance your mind and body during this difficult time. Click here to access some of Noa's tips and tools to calm yourself and bring your mind and body into a more peaceful, connected state. 

Click Here to see Noa's Youtube channel -->> YouTube 

To see moe about Noa click here -->> Noa Belling 

Click Here to view Noa Belling's book -->> The Mindful Body 

Click Here to view Noa Belling's upcoming release -->> The Happiness Workout 

30 April, 2020