From Clinical Nutritionist to COVID Long-Hauler: Lee Holmes Shares Her Unexpected Health Detour”
As a clinical nutritionist and bestselling author of ten books on health and nutrition, I never imagined I’d find myself on the other side of the health equation. But in April 2022, during a trip to England, I contracted COVID-19, and my life took an unexpected U-turn.
I thought, “Oh, I’ve got COVID-19, I can’t wait to get back on the plane, but I’ll wait a couple of weeks and then I’ll be good to go.” Little did I know those couple of weeks would stretch into three gruelling months, challenging not only my physical health but my very identity as a health expert. As someone who lived-and breathed nutrition, when the tables turned, I found myself grappling with a condition that defied my expertise and pushed me to the brink of my physical and emotional limits.
Suddenly, I was no longer the advisor but the patient, struggling to apply my own teachings to a body that seemed to have forgotten everything I thought I knew about health and healing.
With insights from leading experts worldwide, this comprehensive guide by best-selling author and nutritionist Lee Holmes is designed to support you in overcoming Long Covid and reclaiming a meaningful life.
Drawing from her own experience with Long Covid, Lee offers a holistic approach to not only alleviate symptoms but to also address their root causes.
In her compassionate and approachable style, she distills complex medical information into actionable steps, guiding you towards healing.
Emphasizing the impact of nutrition and lifestyle changes, Lee motivates you to embrace a proven daily regimen for long-term recovery. The guide features a low-histamine plan and thirty delectable recipes for nourishing meals and snacks to support your journey to wellness.
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Lee Holmes Carousel Article – 01 August, 2024