International Convention Centre, Sydney
The MindBodySpirit Festival is Australia’s largest health, wellbeing and natural therapies event. Learn from over 200 exhibitors, attend free inspirational seminars, book yourself a psychic reading, watch the free stage performances and taste some delicious health foods! See, try and buy unique products and gifts including jewellery, cosmetics, music, books, giftware, clothing, crystals, educational courses, body treatments and more!
ROCKPOOL PUBLISHING > Stand B60
SYDNEY MBS FESTIVAL | DATES: October 17-20th, 2024
International Convention & Exhibition Centre, Darling Harbour
FEATURED PRESENTERS:
FRIDAY 18 OCTOBER
Lee Holmes
Nature’s Way to Healing - A Long Covid Guide
Speaker's Lounge | 2.15 - 3.00pm
Join bestselling author and clinical nutritionist Lee Holmes from www.superchargedfood.com as she presents her ground-breaking book, "Nature's Way to Healing: A Long Covid Guide." Drawing from her personal experience with Long Covid and extensive research, Lee offers a comprehensive, holistic approach to understanding and managing this complex condition.
In this enlightening talk, Lee will share:
Cutting-edge insights into the science behind Long Covid, including the role of spike proteins and viral loads
Practical strategies for symptom management, from fatigue and sensory overload to mental health challenges
The crucial connection between nutrition, lifestyle, and Long Covid recovery
Innovative approaches such as autophagy and intermittent fasting for reducing inflammation
A unique low-histamine diet plan, complete with delicious recipes to support healing
Lee's warm, accessible style makes complex medical information easy to understand, empowering you with knowledge and practical tools for your own healing journey. Whether you're dealing with Long Covid, a Post Viral condition, MCAS or ME/CFS personally or supporting someone who is, this talk promises valuable insights and hope for a faster, more complete recovery.
Don't miss this opportunity to learn from Lee Holmes, a respected voice in nutritional healing and author of 11 books, as she shares her latest work aimed at helping you reclaim your health and vitality.
SATURDAY 19 OCTOBER
Valerie Ringland
Healing with Indigenous Ancestors
Speaker's Lounge | 2.15 - 3.00pm
In an Indigenous worldview, ancestry is understood in three ways: our lineages and kinship, ancestors of lands where we have lived, and ancestors we feel a spiritual connection with, human and non-human. Much of our mental busy-ness and the ‘voices in our heads’ are understood to be messages from The Old People; some of it wisdom, and some of it trauma that we can learn to heal. Join East Frisian Jewish-Sumerian medicine woman Valerie Ringland, PhD, author of Healing through Indigenous Wisdom to learn new ways of connecting and healing with all of your ancestors.
For more information and ticket reservations please visit: mbsfestival.com.au