Noa Belling live at Studio 10

For those who missed out on seeing it live on TV, our author and mindfulness advocate Noa Belling talked alongside Tarsh Belling and Richard Reid on Studio 10, working some power poses and mindful energy hacks to reboot our habits and redirect awareness to positive mental switches.

Always a pleasure to return to Studio 10 -thank you team!

To order your copy of The Mindful Body, visit Booktopia or order with us online at:

Studio 10 – 15 February, 2018