Lee Holmes

Lee Holmes is a qualified clinical nutritionist, yoga and meditation teacher, wholefoods chef and author of the series of 9 bestselling Supercharged Food books including Heal Your Gut, which has been reprinted 12 times. Her recipes are well-loved and her information is credible and well researched.

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Recent News about Lee Holmes

“I had long covid: This is what happened”

“I had long covid: This is what happened”

Long Covid pushed author Lee Holmes to her limit. Here, she explains her battle with the illness and how she eventually overcame it When I flew to England in spring 2022, I never expected to bring back an unwelcome passenger: Long Covid.

Health expert reveals 10 ways to heal faster if you have long COVID

Health expert reveals 10 ways to heal faster if you have long COVID

Nutritionist and author Lee Holmes never imagined she would write a guide on navigating long-term illness, but life has a way of throwing curveballs. In April 2022, she, like millions of others, contracted COVID-19.

Catch Up with Lee Holmes on these Podcasts!

Catch Up with Lee Holmes on these Podcasts!

Mind Movement Health, Empowering your Health, Movement Mindset Meet Lee Holmes, the force behind all things supercharged. She’s a qualified clinical nutritionist, yoga and meditation teacher, wholefoods chef and author of the bestselling Supercharged Food series.

How a health advocate turned personal challenges into inspiration for a thriving business

How a health advocate turned personal challenges into inspiration for a thriving business

Wellness advocate spearheads advocacy for supercharging your health The Inspired CEO unpacks the latest trends in health and wellbeing that are transforming the business world. From the rise of global CEOs to the lifestyle of digital nomads, discover how innovative wellness practices are driving success and longevity in the modern business landscape.

‘I felt like a fraud’: Wellness coach’s debilitating health battle

‘I felt like a fraud’: Wellness coach’s debilitating health battle

Lee Holmes, the author of Nature's Way To Healing, is featured in The Daily Telegraph Wellness coach Lee Holmes struggled to regain her health after Covid-19, leaving her feeling like a fraud.

10 Ways to Heal Faster When You Have Long Covid

10 Ways to Heal Faster When You Have Long Covid

Lifestyle News interview nutritionist and author Lee Holmes never imagined she would write a guide on navigating long-term illness, but life has a way of throwing curveballs. In April 2022, she, like millions of others, contracted COVID-19.

Wellness Warrior With long COVID: Lee Holmes Says ‘I Felt Like a Fraud!’

Wellness Warrior With long COVID: Lee Holmes Says ‘I Felt Like a Fraud!’

Lee Holmes clinical nutritionist and author of Nature's Way to Healing shares her unexpected health detour with The Carousel. From Clinical Nutritionist to COVID Long-Hauler: Lee Holmes Shares Her Unexpected Health Detour” As a clinical nutritionist and bestselling author of ten books on health and nutrition, I never imagined I’d find myself on the other side of the health equation. But in April 2022, during a trip to England, I contracted COVID-19, and my life took an unexpected U-turn.